Intro to Ashtanga Yoga and Sound Journey

Please sign up here for the Intro to Ashtanga yoga and sound workshop with Adrienne and Karen on Monday 1/29/24 6:30pm - 8pm at 4434 S Highland Dr. Adrienne, an experienced Ashtanga yogi, will guide you through a gentle introduction to Ashtanga yoga, a series of poses linked together with breath to form a continuous sequence. The workshop will end with an extended savasana while Karen guides you through a blissful sound journey. We look forward to seeing you. Bring a friend to receive buy one get one 50% off! Simply increase the quantity in your cart. 
 
About Adrienne
Adrienne is a 500-hour certified yoga teacher and has been teaching yoga since 2018. Adrienne has a Bachelor’s degree in Athletic Training from the University of Utah and she utilizes her knowledge of anatomy, injury prevention, and rehabilitation in her classes. Adrienne offers a safe and nonjudgemental space in order to promote healing and growth for her students. She is passionate about teaching others and helping them learn about themselves through their yoga practice.
 
About Karen
Karen Tao is a Registered Yoga Teacher 500, certified meditation teacher, certified sound healer specialized in vibrational therapy. Her passion is to support others down the long path of healing and self-discovery. She has provided wellness services to corporate clients as well as private individuals, in addition to her weekly donation-based soundbaths at her Millcreek location keeping sound healing accessible to all. Her goal is to bring sound healing to as many as possible.
 
In addition to saving a spot for the Intro to Ashtanga yoga and sound workshop, you will receive a welcome letter we send to our new subscribers with a special discount code inside. Please be sure to check your email for the discount code.