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Yoga | Meditation | Sound

Connect to the energy of the Sagittarius full moon. In this sacred circle, we'll share a journey of self-discovery and transformation through the harmonizing practices of yoga, sound healing, Reiki, and Tarot. Allow the powerful vibrations of sound to cleanse your energy field, the gentle touch of Reiki to balance your chakras, and the ancient wisdom of Tarot to illuminate your path forward.

Where: 3333 S 900 E Ste 220, Millcreek Utah. 

When: Thursday 5/23/24 6-7:30 pm. 

Your yoga and sound guide: Karen (she/her), RYT500, reiki master, voted best of Utah yoga instructor, and best of Utah sound bath. 

Self-investment: $18 



As a Registered Yoga Instructor 500 based in Utah, my main goal is to support others down the long path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or be more present, I know you’ll benefit from practicing yoga regularly.

I am also a certified meditation teacher, ready to guide a mindfulness based meditation, yoga Nidra, and other forms of meditation. Meditation has been shown to help reduce the symptoms of stress and anxiety, and improving sleep quality.

In energy healing, I have seen first hand the powerful emotional release that come from balancing chakras,  the energy centers of the body. Chakras are believed to correspond to different physical, emotional, and spiritual aspects of our being. It's an honor to share the healing powers of energy work with you. 

Finally, I am a certified sound healing practitioner and a vibrational therapy practitioner. As each chakra is associated with a specific sound or frequency, and sound healing can be used to balance the chakras by using specific frequencies and vibrations that correspond to each energy center.

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